The class schedule will be released weekly with all single classes priced at £10.
Please note: all class times are in GMT.
Monday, Nov 29
07:00 GMT
Class Name
NEW! Tone + Tighten
NEW! Tone + Tighten
A weight training workout for your face with brand new exercises to achieve toned muscles and firm skin.
KEY BENEFITS
Tone
Strengthen
Firm
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling
Yes you can sign up for monthly pass which offers unlimited classes for £99. Prefer single classes? No problem! You can purchase a single class for £10.
A weight training workout for your face with brand new exercises to achieve toned muscles and firm skin.
08:00 GMT
Class Name
Lower Face Blast.
Lower Face Blast.
Targeting the jaw and neck area to sculpt, define and lift - razor sharp jawline
KEY BENEFITS
Sculpt
Define
Lift
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Targeting the jaw and neck area to sculpt, define and lift - razor sharp jawline
13:00 GMT
Class Name
Power Lift
Power Lift
Full face lift focusing on neck, jaw, cheeks and eyes to lift all the face contours.
KEY BENEFITS
Lifting
Sculpting
High Intensity
FAQS
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Absolutely! Our classes are for everyone! The techniques are always demonstrated and clearly explained.
It's no problem if you are late for your class, however the Trainer won't be able to wait for you so you will have to catch up!
Full face lift focusing on neck, jaw, cheeks and eyes to lift all the face contours.
20:00 GMT
Class Name
Full Face HIIT
Full Face HIIT
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
KEY BENEFITS
Sculpt
Define
Reduce slackness
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
21:00 GMT
Class Name
Brow + Eye Lift
Brow + Eye Lift
Reduce puffiness, erase muscle tension in the eyebrows and lift the eye area, softens fine lines.
KEY BENEFITS
Reduce puffiness
Lifts
Release Muscle Tension
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
If you need to cancel class, please do so 24 hours before your scheduled FaceGym class. You can cancel reschedule your class by clicking on the “My Account” tab.
Reduce puffiness, erase muscle tension in the eyebrows and lift the eye area, softens fine lines.
Tuesday, Nov 30
08:00 GMT
Class Name
Full Face HIIT
Full Face HIIT
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
KEY BENEFITS
Sculpt
Define
Reduce slackness
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
13:00 GMT
Class Name
Cheek Sculpt + Tone.
Cheek Sculpt + Tone.
Define and contour the cheeks to lift, sculpt and contour, improving muscle tone and radiance.
KEY BENEFITS
Define
Contour
Reduce Puffiness
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Define and contour the cheeks to lift, sculpt and contour, improving muscle tone and radiance.
20:00 GMT
Class Name
Lip Pump + Plump
Lip Pump + Plump
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
KEY BENEFITS
Plump
Lifts
Improve Muscle Tone
FAQS
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
Wednesday, Dec 01
07:00 GMT
Class Name
Yoga Face
Yoga Face
Focusing on releasing facial tension, stretching tight and tense muscles and improving muscle tone.
KEY BENEFITS
Releasing Tension
Improving muscle tone
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
Focusing on releasing facial tension, stretching tight and tense muscles and improving muscle tone.
08:00 GMT
Class Name
Full Face HIIT
Full Face HIIT
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
KEY BENEFITS
Sculpt
Define
Reduce slackness
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
13:00 GMT
Class Name
Lower Face Blast.
Lower Face Blast.
Targeting the jaw and neck area to sculpt, define and lift - razor sharp jawline
KEY BENEFITS
Sculpt
Define
Lift
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Targeting the jaw and neck area to sculpt, define and lift - razor sharp jawline
20:00 GMT
Class Name
Multi-Sculpt.
Multi-Sculpt.
Learn how to use your FaceGym Multi-Sculpttool and follow along with one of our Master Trainers to unlock our Multi-Sculpt 10 Move Face Sculpting Method.
Please note: our FaceGym Multi-Sculpt tool is required in this class.
KEY BENEFITS
Expertly designed by FaceGym for a full face workout
Sculpts, contours, and plumps fine lines and wrinkles
Promotes lymphatic drainage
Stimulates collagen and elastin production
Reduces facial tension and stress
FAQS
Learn how to use your FaceGym Multi-Sculpt tool and follow along with one of our Master Trainers to unlock our Multi-Sculpt 10 Move Face Sculpting Method.
Please note: our FaceGym Multi-Sculpt tool is required in this class.
Thursday, Dec 02
08:00 GMT
Class Name
Cheek Sculpt + Tone.
Cheek Sculpt + Tone.
Define and contour the cheeks to lift, sculpt and contour, improving muscle tone and radiance.
KEY BENEFITS
Define
Contour
Reduce Puffiness
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Define and contour the cheeks to lift, sculpt and contour, improving muscle tone and radiance.
13:00 GMT
Class Name
Power Lift
Power Lift
Full face lift focusing on neck, jaw, cheeks and eyes to lift all the face contours.
KEY BENEFITS
Lifting
Sculpting
High Intensity
FAQS
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Absolutely! Our classes are for everyone! The techniques are always demonstrated and clearly explained.
It's no problem if you are late for your class, however the Trainer won't be able to wait for you so you will have to catch up!
Full face lift focusing on neck, jaw, cheeks and eyes to lift all the face contours.
20:00 GMT
Class Name
Lip Pump + Plump
Lip Pump + Plump
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
KEY BENEFITS
Plump
Lifts
Improve Muscle Tone
FAQS
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
Friday, Nov 26
07:00 BST
Class Name
NEW! Tone + Tighten
NEW! Tone + Tighten
A weight training workout for your face with brand new exercises to achieve toned muscles and firm skin.
KEY BENEFITS
Tone
Strengthen
Firm
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling
Yes you can sign up for monthly pass which offers unlimited classes for £99. Prefer single classes? No problem! You can purchase a single class for £10.
A weight training workout for your face with brand new exercises to achieve toned muscles and firm skin.
08:00 BST
Class Name
Full Face HIIT
Full Face HIIT
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
KEY BENEFITS
Sculpt
Define
Reduce slackness
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
Live 30 minute high intensity warmup, cardio, sculpt and cool down for the entire face, led by a FaceGym Master Trainer.
13:00 BST
Class Name
Lip Pump + Plump
Lip Pump + Plump
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
KEY BENEFITS
Plump
Lifts
Improve Muscle Tone
FAQS
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
20:00 BST
Class Name
Power Lift
Power Lift
Full face lift focusing on neck, jaw, cheeks and eyes to lift all the face contours.
KEY BENEFITS
Lifting
Sculpting
High Intensity
FAQS
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Absolutely! Our classes are for everyone! The techniques are always demonstrated and clearly explained.
It's no problem if you are late for your class, however the Trainer won't be able to wait for you so you will have to catch up!
Full face lift focusing on neck, jaw, cheeks and eyes to lift all the face contours.
21:00 BST
Class Name
Stretch and Reset
Stretch and Reset
NEW CLASS! Stretch work for the neck and face to relieve muscle tension and release toxins. Leaves you refreshed and glowing.
KEY BENEFITS
Relieve muscle tension
Relieve stress
Release toxins
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
NEW CLASS! Stretch work for the neck and face to relieve muscle tension and release toxins. Leaves you refreshed and glowing.
Saturday, Nov 27
REST DAY
Class Name
Sunday, Nov 28
08:00 GMT
Class Name
Yoga Face
Yoga Face
Focusing on releasing facial tension, stretching tight and tense muscles and improving muscle tone.
KEY BENEFITS
Releasing Tension
Improving muscle tone
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling.
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Totally up to you — you control whether you work out with your camera on or off!
Focusing on releasing facial tension, stretching tight and tense muscles and improving muscle tone.
13:00 GMT
Class Name
Lower Face Blast.
Lower Face Blast.
Targeting the jaw and neck area to sculpt, define and lift - razor sharp jawline
KEY BENEFITS
Sculpt
Define
Lift
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Targeting the jaw and neck area to sculpt, define and lift - razor sharp jawline
20:00 GMT
Class Name
Lip Pump + Plump
Lip Pump + Plump
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
KEY BENEFITS
Plump
Lifts
Improve Muscle Tone
FAQS
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
Iron out nasal labial lines and lines around the lip area to plump, lift and improve muscle tone.
21:00 GMT
Class Name
Brow + Eye Lift
Brow + Eye Lift
Reduce puffiness, erase muscle tension in the eyebrows and lift the eye area, softens fine lines.
KEY BENEFITS
Reduce puffiness
Lifts
Release Muscle Tension
FAQS
FaceGym classes will take place via Zoom. Sign ups close 5 minutes before class — so please sign up in advance
The majority of our classes don't require tools, if they do it will clearly state this in the class description. You will need a Face Oil for all workouts to ensure hands glide over the skin without tugging or pulling .
Yes, you can sign up for monthly pass which offers unlimited classes from £49.
Prefer single classes? No problem! You can purchase a single class for £10.
If you need to cancel class, please do so 24 hours before your scheduled FaceGym class. You can cancel reschedule your class by clicking on the “My Account” tab.
Reduce puffiness, erase muscle tension in the eyebrows and lift the eye area, softens fine lines.
STEP #2
Essential Add-Ons
You’ve picked your class, now get workout ready! We recommend using one of our facial tools to get the best results.
Just like a studio workout at home, this next-gen tool was expertly designed by FaceGym to sculpt your complexion. The Multi-Sculpt has six different edges that help you lift, contour and reduce facial tension, releasing blockages in the muscles and aiding lymphatic drainage to depuff the skin and soften fine lines. Instantly the skin is reinvigorated and healthy. For extra-soothing and cooling benefits, we suggest keeping your tool in the fridge. Comes with a consciously sourced cotton pouch.
PERSONALISATION ALSO AVAILABLE: SELECT ENGRAVED ABOVE (Please note: there is a maximum of 35 characters for engraving)
STUDIO TO HOME WORKOUT: Used together with our Multi-Sculpt 10 Move Face Sculpting Method, this tool was designed to mimic our in-studio workouts.
OUTLINED CONTOURS: Helps sculpt, lift and contour the shape of the face, plumping fine lines and wrinkles.
TENSION RELEASE: Reduces muscle tension and blockages, improves circulation, aids lymphatic drainage and de-puffs the skin.
FAQS
You will need good slip on the skin to glide the Multi-Sculpt easily across the face.
If you are adding the Multi-Sculpt into your everyday skincare routine, we recommend using the tool after you have applied your serum and moisturiser.
If you are following the Multi-Sculpt 10 Move Face-Sculpting Method we recommend using a face oil like our FaceGym Signature Face Oils to allow enough slip for the duration of the protocol.
Stainless steel is a medical-grade material that is non-irritating for all skin types, can easily be sanitised and sterilised and can be used cool or warm. It is also an exceptionally durable material that won't break or chip if you drop it and has high corrosion resistance giving your tool longevity.
Gua Sha stones come in many different shapes, sizes and materials. Gua Sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension.
The name Gua Sha – pronounced 'gwaah-shaah' – comes from the Chinese word for scraping. Gua Sha is the name of the technique, not what the tool is called! You can use many different techniques with the stone, such as lymphatic drainage movements to eliminate puffiness and perhaps the most common practice: scraping the skin to relieve tension and increase circulation.
The Multi-Sculpt is a great tool for anyone who wants healthy skin and facial muscles. Using the Multi Sculpt daily - alongside a good skincare routine - will help to maintain good skin condition and sculpted facial contours.
The Multi-Sculpt can help alleviate:
Puffiness
Lack of contour definition
Dullness
Facial Tension
Fine lines/deep expression lines
Always think of the face like a flower when working on the neck. For a flower to flourish you need to take care of the roots first. Giving the roots enough breathing space and keeping them well hydrated allows the flower to grow strong and healthy.
This is the same methodology for the face when using the Multi-Sculpt!
Always start and end by sweeping the tool down the neck to clear away toxins and increase circulation to supply nutrients to the face.
What can you expect? A bright, healthy, clear complexion. Consistency is key!
Increase the benefits of your skincare routine with our tools. The Face Ball is your ally to help relieve tension, improve muscle tone and stimulate circulation. The ball stretches act as a warm-up session, boosting lymphatic drainage to prep the skin for a training workout followed by the application of heavier creams or serums.
MUSCLE MOBILITY: Exercising muscles in the face boosts flexibility, while toning and strengthening.
TENSION RELEASE: Mimic our in-studio techniques to help counteract repetitive strain held in the forehead, cheek and jaw.
IMPROVED CIRCULATION: An effective yet gentle massage to help get increased blood flow for radiant glowing skin.
FAQS
The best way to learn how to use our tools is to book an online workout with one of our expert trainers. They’ll teach you how to use the tools effectively to suit your skin and lifestyles needs, and answer any questions you have.
A microneedling tool to help you boost hydration and encourage cellular rejuvenation. Made with 3,000 0.25mm non-invasive dissolving microneedles filled with pro-grade hyaluronic acid and peptides that sink deep into the skin for deeper and stronger results. Just like a mini bootcamp for your face, achieve firmer, smoother and youthful-looking skin.
SKIN PLUMPING: Powered by Hyaluronic Acid combined with rolling motions, our dissolving microneedles sink into the top layer of the skin for powerful hydration and smoother skin texture.
YOUTH BOOSTING: Potent tri-active peptides help to boost elastin production and minimize the appearance of fine lines around the eyes, mouth and forehead.
TOTAL REGENERATION: Innovative dermal delivery system creates tiny micro-channels that deliver product deeper into the skin. Infused with Centella Asiatica, a restorative medicinal herb rich in antioxidants, which helps to soothe and revitalize the skin..
FAQS
Use on clean skin before applying serum. Attach a new roller head to the handle for each use. Roll over the face and neck using upwards and outwards motions for 5 to 10 minutes, concentrating on areas such as crow's feet, forehead lines, frown lines between the eyes, and smile lines. Then apply your favourite serum and roll for an additional 5 to 10 minutes to help boost penetration. Discard the used roller head after use. Use once a week for four weeks for a mini Skin Bootcamp.
Our micro-needling tool is non-invasive with minimal discomfort during application.
Each box has a community feedback insert, scan the QR code which will take you to the community survey.
Our best-selling tools now in a powerful duo for lifted, contoured and radiant skin.
KIT INCLUDES:
HYALURONIC ACID DISSOLVING MICRONEEDLING TOOL: Helps boost hydration and encourage cellular rejuvenation. Made with 3,000 non-invasive dissolving microneedles filled with pro-grade hyaluronic acid and peptides that sink deep into the skin for deeper and stronger results. Just like a mini bootcamp for your face, achieve firmer, smoother and youthful-looking skin.
MULTI-SCULPT: 1 tool, 6 edges, 10 moves, this next-gen facial tool is expertly designed by FaceGym to sculpt, lift, contour and depuff your complexion for a full face workout at home.
FAQS
For best results, use Multi-Sculpt with FaceGym’s easy-to-follow, unique methodology. Simply open your smartphone camera and scan over the on-pouch QR code to unlock the Multi-Sculpt 10 Move Face Sculpting Method. With 10 different FaceGym moves, utilising all 6 edges of the tool, the Multi-Sculpt takes your skin and muscles through a full-face workout for transformative results.
You will need good slip on the skin to glide the Multi-Sculpt easily across the face.
If you are adding the Multi-Sculpt into your everyday skincare routine, we recommend using the tool after you have applied your serum and moisturiser.
If you are following the Multi-Sculpt 10 Move Face-Sculpting Method we recommend using a face oil like our FaceGym Signature Face Oils to allow enough slip for the duration of the protocol.
Our micro-needling tool is non-invasive with minimal discomfort during application.
Use on clean skin before applying the serum. Attach a new roller head to the handle for each use. Roll over the face and neck using upwards and outwards motions for 5 to 10 minutes, concentrating on areas such as crow's feet, forehead lines, frown lines between the eyes and smile lines. Then apply your favourite serum and roll for an additional 5 to 10 minutes to help boost penetration. Discard the used roller head after use. Use once a week for four weeks for a mini skin bootcamp.
Yes, we sell refills.
STEP #3
Review Your Workout
workout details
Product add-ons
Before you continue...
Contraindications
• Botox in the last 2 weeks
• Fillers in the last 4 weeks
• Facial threads in the last 4 weeks
• Facial Surgery 6months dependant on healing
• Have used skin resurfacing products or had treatment in the past 2 weeks (e.g. Retinol, AHAs, BHAs, Dermabrasion, laser, peels), or TCA peels in the past 4 weeks
• Skin conditions in the area being treated (e.g. active acne, eczema, psoriasis, cold sores, broken skin, sunburn, rosacea)
• Bacterial infections on the face
• Pregnancy – From the 1st Trimester
• Cancer in the area being treated – if less than 12 months remission
The FaceGym Pro / Purelift cannot be used in the following:
• Cardiovascular Disease
• Pregnancy
• Metal plates/pins in the face or head
• Severe Osteoporosis or prone to bone breakages in the area being worked
